Fri - Dec 4, 2009 @ 07:00 PM CST
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The Raw Truth: Foundations of the Raw Food Lifestyle
(www.goodworkswellness.com)
You will learn:* That the raw food lifestyle is not new and was practiced by famous healers
* What you can eat on the raw food lifestyle and what it encompasses
* The many physical and psychological benefits of the raw food lifestyle
* The scientific reasons for how and why raw foods cause healing in the body
* How to successfully transition to the raw foods lifestyle -- a step-by-step plan
* How to stay raw while eating out, attending parties and social gatherings, living with non-raw partner and children, enjoying the holidays, etc.
* How to recognize detoxification symptoms after you go raw
* What to expect during the detoxification phase and how to deal with the symptoms
* How to set up a raw foods kitchen: what kitchen equipment is necessary and what is a luxury
* How to ensure complete nutrition
* How to plan menus
* How to be ready for any recipe
* How to go raw on a budget
* How to grow sprouts
* How to dehydrate foods
All of this information will be shared during a two-hour interactive webinar where you will have ample opportunity to ask questions.
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