Take Ten Tuesdays

(www2.gotomeeting.com)

Does the holiday season tend to feel less than Merry? Join Healthy Utah for 10 minutes of peace and relaxation. From November 22 until December 31, 2009, we will be offering ten-minute breathing and relaxation webinars. The webinars will be held every Tuesday at 10:00 AM. These sessions are geared to help you de-stress and bring a little joy back to the season.